Why delight "soy"?
The surge in popularity of plant-based meat alternatives over the last few years has not gone unnoticed by us. As pioneers in the industry since 1996, we take pride in our superior "chicken" alternative, made using only the high quality Non-GMO soy.
the fact of soy
Comparison To Other Bean
Cooked Bean(1Cup) | Calories (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Fiber (g) | Sugar (g) | Calcium (mg) | Iron (mg) | Magnesium (mg) | Phosphorus (mg) |
|---|---|---|---|---|---|---|---|---|---|---|
Black Bean | 227 | 15.2 | 1 | 40.8 | 15 | 0 | 46 | 3.6 | 120 | 241 |
Chickpea | 269 | 14.5 | 4.3 | 45 | 12.5 | 7.9 | 80 | 4.8 | 79 | 276 |
Soybean | 296 | 28.6 | 15.4 | 17 | 10.3 | 5.1 | 175.4 | 8.9 | 148 | 421 |
Mung Bean | 212 | 14.2 | 0.8 | 38.7 | 15.4 | 4 | 54.5 | 2.8 | 97 | 200 |
Based on USDA data.
High Protein
Soy are among the best sources of plant-based protein. In 1 cup, you’ll get 28.6 grams of this important macronutrient. It contains all the essential amino acids your body needs to get through food. ( 1 )
Good Fat
Soy are classified as oilseeds, and most of the fats in soy are polyunsaturated, including omega-6 and omega-3 fats. It may be good for your heart and help lower your chances of certain diseases. (1 ,2)
Zero Cholesterol
Soy are naturally cholesterol-free. The studies suggest that simply adding soy protein to your diet may help lower your LDL—also known as "bad cholesterol" by as much as 4%.
WE cALL THIS "THE JOY OF SOY"
